Workshops

Five Element Yoga & Divine Sleep Yoga Nidra Weekend Retreat with Jennifer Reis October 12-14th, 2012 Join senior Kripalu yoga teacher Jennifer Reis for a refreshing weekend to realign with the rhythms of nature and uncover your vibrant radiance. Five Element Yoga is a celebration of revitalizing yoga postures, breathing, hand mudras, and deep healingrest [...]

with Wendy Chabot & Martha Abbot “Live fully in each moment, Learn to reduce your stress” Free Introduction to Mindfulness. Tuesday, April 10, 2012 from 7-9pm. This is an informational session and is not required for enrollment. Eight weekly classes, Tuesday evenings. April 24 to June 12, 7-9pm. And one half day workshop scheduled for [...]

ABOUT MARTHA’S VINEYARD Martha’s Vineyard is located a few miles off of the coast of Cape Cod. There are six distinct towns comprising the island, which is about 100 square miles in size. We have grocery stores, retail stores, fine dining, funky cafes, live entertainment, art galleries, farmer’s markets, abundant conservation lands for hiking, and [...]