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	<title>The Yoga Barn</title>
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	<link>http://marthas-vineyard-yoga-barn.com/yoga-classes</link>
	<description>a yoga studio on martha&#039;s vineyard</description>
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		<title>Kirtan with Tom Lena- Memorial Day Weekend 2012</title>
		<link>http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2012/05/kirtan-with-tom-lena-memorial-day-weekend-2012/</link>
		<comments>http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2012/05/kirtan-with-tom-lena-memorial-day-weekend-2012/#comments</comments>
		<pubDate>Wed, 09 May 2012 19:54:37 +0000</pubDate>
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		<guid isPermaLink="false">http://marthas-vineyard-yoga-barn.com/yoga-classes/?p=1708</guid>
		<description><![CDATA[<a href="http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2012/05/kirtan-with-tom-lena-memorial-day-weekend-2012/"><img align="left" hspace="5" width="150" height="150" src="http://marthas-vineyard-yoga-barn.com/yoga-classes/wp-content/uploads/2012/05/Tom-Lena-at-Ratha-Yatra-Boston-Ade-High-Res-September-2009-150x150.jpg" class="alignleft tfe wp-post-image" alt="Tom Lena at Ratha Yatra Boston Ade High Res September 2009" title="Tom Lena at Ratha Yatra Boston Ade High Res September 2009" /></a>Join us May 25th and 26th as we welcome Tom Lena to the Yoga Barn for a weekend of Kirtan.]]></description>
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		<title>Five Element Yoga &amp; Divine Sleep Yoga Nidra</title>
		<link>http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2012/04/five-element-yoga-divine-sleep-yoga-nidra/</link>
		<comments>http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2012/04/five-element-yoga-divine-sleep-yoga-nidra/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 16:25:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[workshops]]></category>

		<guid isPermaLink="false">http://marthas-vineyard-yoga-barn.com/yoga-classes/?p=1720</guid>
		<description><![CDATA[<a href="http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2012/04/five-element-yoga-divine-sleep-yoga-nidra/"><img align="left" hspace="5" width="150" height="150" src="http://marthas-vineyard-yoga-barn.com/yoga-classes/wp-content/uploads/2012/05/16-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="16" /></a>Five Element Yoga &#38; Divine Sleep Yoga Nidra Weekend Retreat with Jennifer Reis October 12-14th, 2012 Join senior Kripalu yoga teacher Jennifer Reis for a refreshing weekend to realign with the rhythms of nature and uncover your vibrant radiance. Five Element Yoga is a celebration of revitalizing yoga postures, breathing, hand mudras, and deep healingrest [...]]]></description>
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		<title>Mindfulness Based Stress Reduction Series</title>
		<link>http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2012/04/mindfulness-based-stress-reduction-series/</link>
		<comments>http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2012/04/mindfulness-based-stress-reduction-series/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 19:57:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[workshops]]></category>

		<guid isPermaLink="false">http://marthas-vineyard-yoga-barn.com/yoga-classes/?p=1660</guid>
		<description><![CDATA[<a href="http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2012/04/mindfulness-based-stress-reduction-series/"><img align="left" hspace="5" width="150" src="http://marthas-vineyard-yoga-barn.com/yoga-classes/wp-content/uploads/2009/07/rose-window-logo-image-300x270.jpg" class="alignleft wp-post-image tfe" alt="" title="rose-window-logo-image" /></a>with Wendy Chabot &#38; Martha Abbot &#8220;Live fully in each moment, Learn to reduce your stress&#8221; Free Introduction to Mindfulness. Tuesday, April 10, 2012 from 7-9pm. This is an informational session and is not required for enrollment. Eight weekly classes, Tuesday evenings. April 24 to June 12, 7-9pm. And one half day workshop scheduled for [...]]]></description>
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		<title>Sandra Washburn</title>
		<link>http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2011/05/sandra-washburn/</link>
		<comments>http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2011/05/sandra-washburn/#comments</comments>
		<pubDate>Tue, 17 May 2011 18:49:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodyworkers]]></category>

		<guid isPermaLink="false">http://marthas-vineyard-yoga-barn.com/yoga-classes/?p=1133</guid>
		<description><![CDATA[<a href="http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2011/05/sandra-washburn/"><img align="left" hspace="5" width="150" src="http://marthas-vineyard-yoga-barn.com/yoga-classes/wp-content/uploads/2011/05/sandras-photo-for-flier-150x150.jpg" class="alignleft wp-post-image tfe" alt="sandras-photo-for-flier" title="sandras-photo-for-flier" /></a>Sandra Washburn, LMT, NCBTMB, received her training at the Stillpoint Program in Greenfield, MA. She is nationally certified by the Board of Massage and Bodyworkers and has also studied Thai Massage and Reiki in Chaing Mai, Thailand. Sandra has an instinctive, nurturing touch, integrating Swedish Massage, Deep Tissue, Neuromuscular therapy and Myofascial release. Sandra also [...]]]></description>
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		<title>Sara Ahren</title>
		<link>http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2011/05/sara-ahren/</link>
		<comments>http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2011/05/sara-ahren/#comments</comments>
		<pubDate>Tue, 17 May 2011 18:44:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodyworkers]]></category>

		<guid isPermaLink="false">http://marthas-vineyard-yoga-barn.com/yoga-classes/?p=1127</guid>
		<description><![CDATA[<a href="http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2011/05/sara-ahren/"><img align="left" hspace="5" width="150" src="http://marthas-vineyard-yoga-barn.com/yoga-classes/wp-content/uploads/2011/05/sara-ahren-150x150.jpg" class="alignleft wp-post-image tfe" alt="sara-ahren" title="sara-ahren" /></a>Sara Ahren, MA, LMT, CST, is a licensed and certified massage therapist and craniosacral therapist. She has studied anatomy, kinesiology, and energy for over 20 years and combines many techniques to help the body unwind from stress, trauma, and gravity on the physical, emotional , and energetic levels. Sara holds a Master of Arts degree [...]]]></description>
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		<title>Scarlet Jarrell</title>
		<link>http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2009/09/scarlet-jarrell/</link>
		<comments>http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2009/09/scarlet-jarrell/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 19:42:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[teachers]]></category>

		<guid isPermaLink="false">http://marthas-vineyard-yoga-barn.com/yoga-classes/?p=30</guid>
		<description><![CDATA[<a href="http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2009/09/scarlet-jarrell/"><img align="left" hspace="5" width="150" height="150" src="http://marthas-vineyard-yoga-barn.com/yoga-classes/wp-content/uploads/2009/09/Color-headshot-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Color headshot" /></a>Scarlet Jarrell was first exposed to yoga in the undergraduate theater program at New York University. She studied at the Tisch School of the Arts and obtained a Bachelors of Fine Arts degree in 1993. After college she continued to take yoga classes in the city. She began taking a yoga class with a Kripalu [...]]]></description>
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		<title>Cathleen Vincent</title>
		<link>http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2009/07/cathleen-vincent/</link>
		<comments>http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2009/07/cathleen-vincent/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 19:51:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodyworkers]]></category>

		<guid isPermaLink="false">http://marthas-vineyard-yoga-barn.com/yoga-classes/?p=240</guid>
		<description><![CDATA[<a href="http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2009/07/cathleen-vincent/"><img align="left" hspace="5" width="150" src="http://marthas-vineyard-yoga-barn.com/yoga-classes/wp-content/uploads/2009/04/cathleens-photo-copy-150x150.jpg" class="alignleft wp-post-image tfe" alt="cathleens-photo-copy" title="cathleens-photo-copy" /></a>Acupuncture can help relieve pain, promote healing and provide stress relief for routine or chronic health concerns. Cathleen completed undergraduate studies at Bates College. She has a Master&#8217;s degree from the New England School of Acupuncture and is nationally certified by the NCCAOM and licensed to practice under the Massachusetts Board of Medicine. Acupuncture treatments are personally tailored to meet the needs of each [...]]]></description>
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		<title>Martha Abbot</title>
		<link>http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2009/07/martha-abbot/</link>
		<comments>http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2009/07/martha-abbot/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 18:38:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[teachers]]></category>

		<guid isPermaLink="false">http://marthas-vineyard-yoga-barn.com/yoga-classes/?p=148</guid>
		<description><![CDATA[<a href="http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2009/07/martha-abbot/"><img align="left" hspace="5" width="150" src="http://marthas-vineyard-yoga-barn.com/yoga-classes/wp-content/uploads/2009/07/marthas-photo-150x150.jpg" class="alignleft wp-post-image tfe" alt="marthas-photo" title="marthas-photo" /></a>Martha Abbot is a Professional Level Kripalu Yoga teacher and is certified in Expressive Movement Therapy, Motional Processing, DansKinetics, Kripalu Bodywork and is a graduate of the Healing the Light Body School of energy medicine.  Martha incorporates her practices of shamanic healing, movement therapy, therapeutic ritual, DansKinetics and teaching yoga to lead workshops throughout the U.S., [...]]]></description>
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		<title>Rex Jarrell</title>
		<link>http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2009/04/rex-jarrell/</link>
		<comments>http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2009/04/rex-jarrell/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 20:52:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodyworkers]]></category>

		<guid isPermaLink="false">http://marthas-vineyard-yoga-barn.com/yoga-classes/?p=34</guid>
		<description><![CDATA[<a href="http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2009/04/rex-jarrell/"><img align="left" hspace="5" width="150" src="http://marthas-vineyard-yoga-barn.com/yoga-classes/wp-content/uploads/2009/04/rex2-150x150.jpg" class="alignleft wp-post-image tfe" alt="rex2" title="rex2" /></a>Rex Jarrell, LMT, is a Kripalu certified bodyworker offering therapeutic massage that supports the full expression of one’s core wellness. Sessions include meditative, deep work and a variety of techniques including deep tissue, facilitated stretching, shiatsu and Swedish massage. The work helps to restore function in stressed and injured tissues and the overall bodymind. There [...]]]></description>
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		<title>Megan Grennan</title>
		<link>http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2008/07/megan-grennan/</link>
		<comments>http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2008/07/megan-grennan/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 15:50:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[teachers]]></category>

		<guid isPermaLink="false">http://marthas-vineyard-yoga-barn.com/yoga-classes/?p=124</guid>
		<description><![CDATA[<a href="http://marthas-vineyard-yoga-barn.com/yoga-classes/index.php/2008/07/megan-grennan/"><img align="left" hspace="5" width="150" height="150" src="http://marthas-vineyard-yoga-barn.com/yoga-classes/wp-content/uploads/2008/07/vashi-150x150.jpg" class="alignleft wp-post-image tfe" alt="megan-vashi" title="megan-vashi" /></a>Megan Grennan began practicing yoga in 1977.  She is trained and certified as a yoga instructor and is grateful to her many wonderful teachers, who have led her to the source of all learning teaching and healing: her self. She continues to receive the most significant guidance and enlightenment from the very personal experiences of teaching, living and practicing yoga.  Since 1986 [...]]]></description>
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